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The High Alkaline Smoothie Cleanse

Author: Stephan Domenig
Publisher:
ISBN: 9781581574005
Category : Cooking
Languages : en
Pages : 144

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Book Description

Alkaline diets--that is, eating foods low in acid in order to keep your pH reading neutral or alkaline--have a growing legion of celebrity fans: Kelly Ripa, Victoria Beckham, Gwyneth Paltrow, and Jennifer Aniston reportedly follow it. As you age, your acid levels tend to rise, which can leave you bloated, sluggish, and uncomfortable. High alkaline diets lower inflammation and can help reduce pain and disease. Losing weight is an added plus. This book offers more than 75 recipes for juices, smoothies, soups, and more, including: Green Minestrone SoupCoconut, Chia, and Berry BlastPassion Fruit MojitoChocolate Nut WhipLemongrass Iced Tea With a focus on fruits and vegetables, this science-based plan is a simple start to a lifetime of healthy eating.

The High Alkaline Smoothie Cleanse

Author: Stephan Domenig
Publisher:
ISBN: 9781581574005
Category : Cooking
Languages : en
Pages : 144

View »

Book Description
Alkaline diets--that is, eating foods low in acid in order to keep your pH reading neutral or alkaline--have a growing legion of celebrity fans: Kelly Ripa, Victoria Beckham, Gwyneth Paltrow, and Jennifer Aniston reportedly follow it. As you age, your acid levels tend to rise, which can leave you bloated, sluggish, and uncomfortable. High alkaline diets lower inflammation and can help reduce pain and disease. Losing weight is an added plus. This book offers more than 75 recipes for juices, smoothies, soups, and more, including: Green Minestrone SoupCoconut, Chia, and Berry BlastPassion Fruit MojitoChocolate Nut WhipLemongrass Iced Tea With a focus on fruits and vegetables, this science-based plan is a simple start to a lifetime of healthy eating.

Alkaline Smoothies

Author: Luca Fontaine
Publisher:
ISBN: 9781541048522
Category :
Languages : en
Pages : 74

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Book Description
30 DAYS OF ALKALINE SMOOTHIE RECIPES WITH PHOTOS, SERVING SIZE, AND NUTRITIONAL INFORMATION FOR EVERY SINGLE RECIPE! Kindle MatchBook: Buy the paperback edition and get the Kindle edition FREE! REGULAR PRICE: $14.99 | LIMITED TIME PROMOTIONAL DISCOUNT The latest research has confirmed what a small group of healthy and fit people have known for decades: the secret to losing weight, maintaining a healthy lifestyle, and feeling great is maintaining a balanced pH! Join the movement and reclaim your health! The Alkaline Diet is more than just a diet. It is a lifestyle and an entire movement based on reclaiming our health and drinking healthy, delicious, alkaline smoothies that promote a natural pH balance in the body the way nature intended. Food isn't meant to be engineered by scientists, loaded with chemicals, and mass produced in a factory, nor should it elevate the acidity in your body to unhealthy levels! Food should be an honest, natural, and enjoyable part of life. That's why alkaline smoothies are becoming increasingly popular! Not only that, the evidence has become undeniable: alkaline smoothies can help you promote whole body health, boost energy, increase longevity, and drop excess fat fast! Drinking alkaline smoothies has also been shown to provide a dramatic boost to immune system effectiveness, reduce hunger pangs, increase your level of mental focus throughout the day, and reduce the risk of major chronic illnesses like diabetes and heart disease! 30 Days of Amazing Alkaline Smoothie Recipes for Health, Weight Loss, and a Balanced pH! This Alkaline Smoothie Cookbook makes it easy to restore your health and balance your pH! Simply start at day 1 and enjoy a fresh new delicious alkaline smoothie every single day for a month! By the end of your 30 day challenge you will have lost weight and feel healthier and more energetic GUARANTEED OR YOUR MONEY BACK! Each and every smoothie recipe includes a photo of the alkaline smoothie as well as serving size and nutritional information. There are enough smoothie recipes in this book to keep you excited about the Alkaline Diet for months, even beyond your 30 day challenge! Enjoy some of the best smoothies you've ever tasted in your life all while maintaining an approved Alkaline Diet for optimal health, energy, and weight loss! A Diet for Life! The Alkaline Diet is not a boring, bland, or starvation diet. Consuming bland and weird food might be one way to lose weight, but that is not what living an alkaline lifestyle is all about. Let's face it: if a diet isn't enjoyable, sooner or later it becomes impossible to stick to. Don't set yourself up for failure! Invest in your health by grabbing this book today and enjoy a month of amazing alkaline smoothies! The Alkaline Diet can be fun and easy to follow, but only when you know the right recipes! For less than the cost of visiting a fast food restaurant, you can get your hands on a month of spectacular Alkaline Diet smoothie recipes in this cookbook. Every recipe is easy to make and is so healthy and delicious you will be proud to serve these smoothies to your family and friends. World class meals you can serve to your family and friends with pride! World renowned diet and nutrition expert Luca Fontaine has hand-picked his favorite alkaline smoothie recipes that he has mastered in his own kitchen, taught to chefs around the world, and that have earned rave reviews from diners on every continent of the planet! Don't miss out! Grab this book today at the limited time sale price and make a small investment in your health and well-being, as well as the health and well-being of your family, that will pay off huge in the long run!

The Alkaline Reset Cleanse

Author: Ross Bridgeford
Publisher: Hay House, Inc
ISBN: 1401955509
Category : Health & Fitness
Languages : en
Pages : 248

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Book Description
Reset and reboot your body with this powerful seven-day, whole-food alkaline cleanse, balancing the Five Master Systems (endocrine, digestive, immune, detoxification, and pH balancing), now in paperback. Filled with real, whole foods specifically selected and planned to make it easy, enjoyable, and energizing, the Alkaline Reset Cleanse reboots your body with alkaline-forming foods low in acidity to help you lose weight, restore immunity, soothe digestion, and have abundant health. For over 10 years, health coach Ross Bridgeford has guided thousands of people through his alkaline cleanse programs, focused on enabling the body to achieve its number-one goal of maintaining homeostasis and balance throughout our Five Master Systems (endocrine, immune, digestive, detoxification, and alkaline buffering, or pH balancing). In The Alkaline Reset Cleanse, he has distilled his program down to a straightforward and immediately manageable seven-day program, complete with shopping lists, recipes, and encouraging tips from those who have already succeeded. "Radiant health is possible; let this wonderful book guide the way." - Kris Carr, New York Times best-selling author "It's a simple, easy-to-follow guide that can teach you how to take control of your own health and literally activate your body's self-healing mechanism and create an internal environment that fosters health rather than sickness." - Ty M. Bollinger, documentary film producer and best-selling author of The Truth about Cancer "This is the ultimate guide for super vitality and total mind-body health." - Jon Gabriel, creator of The Gabriel Method and best-selling author of Visualization for Weight Loss

Alkaline-Boosting Smoothie Recipe: My Recipes

Author: Ahmad Matzke
Publisher:
ISBN:
Category :
Languages : en
Pages : 70

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Book Description
Alkalinity means that something has a pH higher than 7. The human body is naturally slightly alkaline, with a blood pH of around 7.4. The stomach is acidic, which allows it to digest food. This book includes: - A Full Explanation of the Alkaline Diet that teaches you exactly how to achieve a healthy and balanced life while drinking fresh and amazing smoothies - 50 Alkaline Smoothie Recipes Made Specifically for a Balancing Your pH so no matter how far along you are in your recovery and rebalancing, you will have delicious and healthy smoothies to enjoy - Nutritional Information for Every Recipe so you can easily track exactly what you are consuming

Dr. Sebi Alkaline Green Smoothies

Author: Stephanie Quiñones
Publisher: Cristopher Rivera
ISBN:
Category : Health & Fitness
Languages : en
Pages : 142

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Book Description
Are You Looking for a Natural Way to Make Your Life Healthy and Disease Free? After researching a lot, we found that our body heals best when we recover it using natural or herbal ways. Allopathic ways always come with harmful side effects. Moreover, they imbalance your body's PH, and your body enters an acidic state, which unintentionally invites fatal diseases. Thanks to the great herbalist Dr. Sebi who has intensively worked on the natural plant-based diet, which works best to revive your health and helps you to live a life free from chronic diseases. Dr. Sebi's Raw Green Alkaline Smoothie Diet helps maintain your body's PH, which plays a significant role in keeping your body in harmony. Buy this book to know how Dr. Sebi's Raw Green Alkaline Smoothie Diet works and how you can eliminate the fear of hazardous diseases and have a healthy life. Bonus: Tips to start your diet, Best Habits to Transform Your Life Are You Struggling to Lose Weight and Instead Losing Confidence? If you are going to the gym and finding it challenging to maintain the fitness regime, you need to find an easy and sustainable way to lose weight. The most effortless and easy-to-follow method to lose all the extra fat in your body is through a natural way. After so much research, we found that the old healing way of a plant-based diet can only help in such situations. Dr. Sebi's Raw Green Alkaline Smoothie Diet has the potential to cleanse, heal and revive your body and at the same time helps you shed those extra pounds easily. Don't just lose weight. Get sustainable health with proper knowledge. This book makes you learn about the body's PH, why the plant-based smoothie diet works and why you should follow it. Additionally, you get the best tips to embark on a life-transforming journey and improve your lost energy and focus level. Get back the confidence you are missing. Inside You’ll Find: *Dr. Sebi and his Herbal Diet *Get to Know whether Plant-Based Diet is Effective *What is Dr. Sebi Style Raw Green Alkaline Smoothie Diet? *How Natural Smoothie Diet Works? *Major Health Benefits Can You Achieve *Understand Body PH and Alkalinity together *Why Is Going Alkaline the Best? *Drinking Vs. Eating *Food Choices According to Dr. Sebi *Tips to Start the Cleansing Process *Healthy Habits That Can Change Your Life *Tips to Wean Off the Diet Click “BUY NOW” at the top of the page, and instantly Download: Dr. Sebi Alkaline Green Smoothies: Cleanse, Heal and Revive Your Body by Understanding How The Alkaline Diet Benefits Your Overall Health

60 Cleansing Smoothie Recipes With High Speed Blenders & Juicers

Author: Juliana Baldec
Publisher: Speedy Publishing LLC
ISBN: 1635016754
Category : Health & Fitness
Languages : en
Pages : 315

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Book Description
Consuming a combination of these smoothies and juicing recipes will help your body get rid of sick making toxins, boost your vitality and energy, get rid of nasty body conditions like Asthma, rejuvenate your body, provide your body with a natural immune system, detoxify and clean your body, turn your body into a lean body, shed pounds, and more. People are reporting that fad diets never worked on them, but when sticking to this lifestyle of smoothies and juices they were able to lose weight and never gain the weight back afterwards unlike it happens with many of these fad diets. As a result your body will turn into a lean and clean body that is full of energy, vitality, and life! From her fruity smoothies and juices to her leafy green, raw, vegetable, and vegetable/fruit combined smoothies and juices such as her vitaliy boosting blender drinks like the "Coconut Kale Sweetness", the "Blueberry Parsley Fat Killer", and the "Lime Lemon Jalapeno Ginger Gold, Baldec's 90+ unique, 5 minute quick, satisfying, and delicious recipes are going to transform your body into a healthy, toxin free, lean and clean body. You will find recipes that boost your body and brain, help you with weight loss, detoxification, boosting up your immune system in a natural way, healing from the inside out, and many other health benefits. She also includes tasty delights that are going to relax your mood and soul like the "Scrumptious Hazel Berry Avocado Triathlon Smoothie", the "Coconut Macadamia Nut Smoothie", the "Kefir Peanut Butter Breakfast Smoothie" and many other delicious and nutritious soul drinks. If your health, weight management, and lifespan are important to you, you owe it to yourself to take a look inside this compilation. This investment into an exciting new lifestyle of lean & clean eating and clean drinking with smoothie and juicing blender recipes will keep the expensive doctor away and double your life!

Alkaline Smoothies

Author: Marta Tuchowska
Publisher: Holistic Wellness Project
ISBN:
Category : Cooking
Languages : en
Pages : 104

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Book Description
The Newest Way to Make Delicious & Super Healthy Alkaline Smoothies! Alkaline smoothies are a great, holistic tool to help you nourish your body and restore BALANCE. Unlike “traditional smoothies”, alkaline smoothies stay away from sugar and excess sugar-rich fruit. All alkaline smoothie recipes contained in this book are fully plant-based, gluten-free, soy-free and lactose-free. The best part? They are easy to make, delicious and don’t require any weird ingredients (you can easily find everything you need tin your local grocery store and get started today!). Here's Just a Short Preview of What You'll Discover Inside: -Simple to follow, beginner-friendly alkaline diet crash course (and the most common misconceptions about the alkaline diet & lifestyle) -Detailed food lists to make alkaline smoothies on the go -The #1 mistake to avoid on the alkaline lifestyle -Alkaline “power foods” to help you restore energy and good mood (in just a few minutes) -Supposedly healthy foods that are actually not so alkaline… -Foods that should never be juiced, but can be blended -The right rule to create balance on the alkaline diet (so that you never feel deprived) -The herbalists’ best kept secrets to enhancing your smoothies (many ingredients are probably already in your kitchen) to stimulate natural weight loss and healing -A simple to follow formula to never “struggle with motivation” again -BONUS- a simple recipe to make alkaline-friendly milk at home -BONUS-how to make plain water taste amazing Ready to energize your body and mind? Order your copy of Alkaline Smoothies now and discover how to transform your health and life! Join thousands of others who are using this holistic smoothie method and take charge of your energy and wellbeing!

Dr. Sebi’s Alkaline Green Smoothies

Author: Nicole Gibbs
Publisher: Cristopher Rivera
ISBN:
Category : Health & Fitness
Languages : en
Pages : 124

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Book Description
Do You Want to Know the Natural Way to Keep Yourself Away from All the Fatal Diseases? If you want to stay away from chronic diseases, you must maintain your body’s alkalinity. It has been found in numerous researches that most hazardous diseases perpetuate only when your body has an acidic state. Your body’s PH decides whether it’s in an acidic or alkaline state Thanks to Dr. Sebi, the renowned herbalist who has found a natural healing process of cleansing your body from toxins and reducing acidic nature. We introduce you to Dr. Sebi Raw Green Alkaline Smoothie Diet, which helps to keep your body’s PH in the right balance creating unfavorable conditions for any diseases to grow. Learn more about Dr. Sebi Raw Green Alkaline Smoothie Diet in this book and reduce the risk of life-threatening diseases for a long, happy life. Do You Want to Get in Shape and Restore Your Overall Health? One of the major health benefits of Dr. Sebi Raw Green Alkaline Smoothie Diet is that it helps to lose all the extra body fat. This smoothie diet helps you revive your body and get in shape, plus you get other benefits of living a long healthy life side by side with no extra efforts. In this book, learn about how to restore your well-being along with weight loss with Dr. Sebi’s Plant-Based Raw Green Alkaline Smoothie Diet. Buy the book to understand the basic principles, get the tips on how to start your diet, habits to embrace and much more inside the book to start your journey towards regaining your lost energy and focus. Discover What’s Inside the Book Introduction to Dr. Sebi and his Plant-Based Herbal Process Why choose Raw Green Alkaline Smoothie Way? Benefits You Can Achieve with Alkaline Smoothie Diet How Alkaline Smoothies Restore Your Health? Relation between Body PH and Alkalinity Role of Raw Greens Approved Foods by Dr. Sebi and Foods to Say No Healthy Habits to Adopt and Tips to Begin Post cleansing Tips Click “BUY NOW” at the top of the page, and instantly Download: Dr. Sebi’s Alkaline Green Smoothies: Unveil the Natural Way to Cleanse Your Body with Dr. Sebi’s Raw Green Alkaline Smoothie Diet

100% Alkaline Vegan Smoothies

Author: Karen Greenvang
Publisher: Karen Greenvang
ISBN:
Category : Health & Fitness
Languages : en
Pages : 100

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Book Description
Discover the Most Powerful 100% Alkaline Smoothie Recipes to Help You Look and Feel Amazing! Over 30, fully alkaline, nutritious, and delicious smoothie recipes for holistic healing, energy, natural weight loss, and optimal wellbeing! Low sugar, nutrient-rich smoothies you can use for an alkaline cleanse or as quick, natural energy booster. Do I need any weird, expensive superfoods to make the recipes from this book? No, you don’t. The recipes are made mostly from simple and inexpensive ingredients you can find in your local grocery store. Do the recipes from this book call for dates or sugar-rich fruit/ingredients? No, all the smoothies use extremely low-sugar ingredients and so you can use the recipes for any alkaline-friendly cleanse or a healthy detox. Does this book explain what the alkaline diet is and the science behind it? Yes, the book offers very practical and easy-to-follow explanations so that you can quickly understand what alkaline foods are and how they can help you. Will I find alkaline food lists inside this book? Yes, we got you covered! Won’t I feel hungry with Alkaline vegan smoothies? The recipes we created are rich in natural alkaline protein and healthy, alkaline-friendly oils. These will help you stay full for hours! I am very busy with my job and family obligations. Will this book work for me? We are all swamped, we understand. Luckily, you can make our recipes in 5 minutes or less. Blend it, drink it and forget it! Alkaline vegan smoothies are great as a quick, on-the-go breakfast, energizing lunch, or a comforting dinner soup. Here's exactly what you will discover: -the main difference between vegan and alkaline (not what you think) -the most common alkaline mistakes -how to quickly tell what is alkaline -simple to follow, scientifically proven alkaline food lists (the only food list you need) -how to instantly transform your motivation to focus on healthy alkaline foods and achieve your health goals (healing, weight loss, helping your body create the balance you need to feel great) -over 30, delicious and nutritious, fully alkaline vegan, low sugar, nutrient-dense smoothie recipes to help you transform your health Ready to embrace the benefits of alkaline-rich smoothies? Scroll up the page and secure your copy of 100% Alkaline Vegan Smoothies now.

Alkaline Protein Smoothies

Author: Marta Tuchowska
Publisher: Holistic Wellness Project
ISBN:
Category : Cooking
Languages : en
Pages : 140

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Book Description
Ready to Create a Healthy Lifestyle and Unlimited Energy? Discover Alkaline Protein Smoothies and give your body what it needs to thrive. With over 50 easy-to-follow, delicious, nutrient-rich smoothie recipes you can now take care of your health even on a busy schedule! Here’s Exactly What You Will Discover Inside: - detailed, beginner-friendly food lists and shopping lists -the ingredients are easy to find in any grocery store. - the easiest way to understand how the alkaline diet really works (note, it’s NOT about raising your pH) - simple mindset tips to help you make sustainable changes and achieve your wellness goals! About Alkaline Protein Smoothie RECIPES: -the recipes are quick, easy, and filling -you will be taken on a journey of taste -from naturally sweet, to spicy, neutral and savory- so that you never feel bored again! -all the recipes are fully plant-based, low in sugar and dairy-free and will help you enrich your diet with all the revitalizing nutrients, health-boosting vitamins and natural protein you deserve to thrive and create a stronger, healthier, more empowered version of yourself. Ready to energize your health and life? Scroll up the page and order your copy now!