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Physical Best Activity Guide

Author: Physical Best (Program)
Publisher: Human Kinetics
ISBN: 0736081186
Category : Education
Languages : en
Pages : 258

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Book Description

This comprehensive health-related fitness education program is back and better than ever! Developed by top-level physical educators, this third edition will help students gain the knowledge, skills, appreciation, and confidence they need to lead active, healthy lives, regardless of physical and mental abilities or disabilities. Physical Best Activity Guide: Middle and High School Levels has been used with much success across the United States, and for good reason: The text contains 70 easy-to-use instructional activities, ranging from noncompetitive to competitive and from less demanding to more demanding. It also includes activities that allow for maximum time on task. All the instructional activities address the national physical education standards, dance standards, or health standards. This new edition retains the best activities from previous editions and offers new ones from outstanding teachers throughout the United States. You will learn how to adapt the activities for all students, regardless of skill level or disability, and students will learn how to set realistic goals, manage their activity levels, and remain healthy throughout their lives. In addition, this text offers the following features: * A "Combined-Component Training" chapter combines aerobic fitness, muscular strength and endurance, and flexibility into single activities. * A CD-ROM contains a wealth of reproducibles, including charts, posters, signs, station cards, handouts, and worksheets, many of which can be adapted to meet your needs. * A section of Internet resources helps you develop your own special events. Physical Best Activity Guide: Middle and High School Levels, developed by the National Association for Sport and Physical Education, can stand alone or be used in conjunction with Physical Education for Lifelong Fitness: The PhysicalBest Teacher's Guide, Third Edition, and Physical Best Activity Guide: Elementary Level, Third Edition. It can also be used with Fitnessgram®/Activitygram®, an activity assessment and computerized reporting system, and the Fitness forLife resources for middle school and high school. Fitness for Life is a comprehensive program promoting lifetime health-related fitness.

Physical Best Activity Guide

Author: Physical Best (Program)
Publisher: Human Kinetics
ISBN: 0736081186
Category : Education
Languages : en
Pages : 258

View »

Book Description
This comprehensive health-related fitness education program is back and better than ever! Developed by top-level physical educators, this third edition will help students gain the knowledge, skills, appreciation, and confidence they need to lead active, healthy lives, regardless of physical and mental abilities or disabilities. Physical Best Activity Guide: Middle and High School Levels has been used with much success across the United States, and for good reason: The text contains 70 easy-to-use instructional activities, ranging from noncompetitive to competitive and from less demanding to more demanding. It also includes activities that allow for maximum time on task. All the instructional activities address the national physical education standards, dance standards, or health standards. This new edition retains the best activities from previous editions and offers new ones from outstanding teachers throughout the United States. You will learn how to adapt the activities for all students, regardless of skill level or disability, and students will learn how to set realistic goals, manage their activity levels, and remain healthy throughout their lives. In addition, this text offers the following features: * A "Combined-Component Training" chapter combines aerobic fitness, muscular strength and endurance, and flexibility into single activities. * A CD-ROM contains a wealth of reproducibles, including charts, posters, signs, station cards, handouts, and worksheets, many of which can be adapted to meet your needs. * A section of Internet resources helps you develop your own special events. Physical Best Activity Guide: Middle and High School Levels, developed by the National Association for Sport and Physical Education, can stand alone or be used in conjunction with Physical Education for Lifelong Fitness: The PhysicalBest Teacher's Guide, Third Edition, and Physical Best Activity Guide: Elementary Level, Third Edition. It can also be used with Fitnessgram®/Activitygram®, an activity assessment and computerized reporting system, and the Fitness forLife resources for middle school and high school. Fitness for Life is a comprehensive program promoting lifetime health-related fitness.

Aquatic Exercise for Pregnancy

Author: Susan Baines
Publisher: M&K Update Ltd
ISBN: 1907830421
Category : Aquatic exercises
Languages : en
Pages : 121

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Book Description
Aimed at midwives and health and fitness professionals, this practical, illustrated resource book covers every aspect of one of the most beneficial forms of exercise for pregnant mothers. Aquanatal exercise combines the therapeutic properties of warm water with suitably chosen music, to create a unique method of exercising. Unlike dry land exercise, which tends to work specific parts of the body, aquanatal exercise gently works the whole body.Written by two specialist coaches for the Register of Exercise Professionals (UK), who have developed the UKOCOs first level3 Pregnancy Aquatics, Nutrition and Health module at the University of Salford, this book is the culmination of over ten yearsOCO passionate interest and work in the field of aquanatal exercise.Contents include: Water generally OCo aquanatal specifically The anatomy of movement and the main muscles OCo Pool safety OCo risk assessment and management OCo Getting the best out of your classes OCo Aquanatal choreography OCo Practical tips for more fun and interesting classes OCo Contraindicated aquanatal exercises OCo The pelvic floor and aquanatal exercise OCo Ethical considerations OCo Public health, physical activity and aquanatal exercise OCo quanatal exercise and parent education Nutrition during pregnancy and for physical exercise OCo The law and aquanatal exercise OCo Voice care for the aquanatal exercise coach OCo Marketing within the NHS OCo Sample screening and risk assessment forms OCo Sample sessions plans and client information sheets"

Therapeutic Activities $ Successful Aging

Author: Susan Brhel
Publisher: Goals Seminars and Consulta
ISBN: 9780977921416
Category : Family & Relationships
Languages : en
Pages : 130

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Book Description
We now embrace a shift from medically not just prolonging life to ensuring that a prolonged life is worth living. Susan Brhels helpful book gives us a recipe that demonstrates why decline is not inevitable. She carefully compiles components of successful aging. These are outlined as good health, how to avoid risk of disease and disability, high mental and physical functioning and ultimately how to actively engage with life. The book is important as it dispels the aging myths by promoting function.-Susan Henderson, R.P., LCSW/SAP, Clinical Coordinator, Counselor

Anatomy, descriptive and surgical

Author: Henry Gray
Publisher:
ISBN:
Category :
Languages : en
Pages : 1124

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Book Description

The Brains and Lives of Cephalopods

Author: Marion Nixon
Publisher: Oxford University Press
ISBN: 9780198527619
Category : Science
Languages : en
Pages : 416

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Book Description
Cephalopods are fast-moving, voracious predators, and can change colour with breath-taking rapidity. They range from the giant squid, the world's largest marine invertebrate, to species of only 2 cm in length. Inhabitants of most seas of the world, they are found from the surface to great depths. Most cephalopods have short lives yet their efficiency in capturing and consuming prey ensures rapid growth. These animals possess highly-developed nervous systems, large brains, elaborate senses, complex behaviour and are capable of learning. Many of these features are described and illustrated with line drawings and photomicrographs.

How to Survive and Thrive in the First Three Weeks of School

Author: Elaine K. McEwan
Publisher: Corwin Press
ISBN: 1483363341
Category : Education
Languages : en
Pages : 257

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Book Description
Best-selling author Elaine McEwan demonstrates how teaching routines, rubrics, and rules during the first three weeks of school leads to higher achievement through the rest of the year!

A PRACTICAL APPROACH TO USING LEARNING STYLES IN MATH INSTRUCTION

Author: Ruby Bostick Midkiff
Publisher: Charles C Thomas Publisher
ISBN: 0398082170
Category : Cognitive styles
Languages : en
Pages : 132

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Book Description
Although much attention has been given to the use of learning styles in the general curriculum and in teaching students to read., the use of learning styles-based instruction in the mathematics classroom has received limited attention. Therefore, the purpose of this book is to address the improvement of mathematics instruction through the use of learning styles-based instruction. Its goals are to give the reader an understanding of learning styles-based instruction in mathematics, of effective use of manipulatives in teaching various concepts at all grade levels, of ways to develop spatial reasoning skills in students, of different activities which accommodate a variety of learning styles, and of authentic assessment in mathematics. The book presents the use of learning styles-based instruction as a powerful strategy which teachers can and should use with the result that teaching will be more effective, less remediation will be necessary, and the overall mathematics curriculum will be enhanced.

The Five Primary Kinetic Chains Poster Set

Author: Joseph Schwartz
Publisher:
ISBN: 9780999026809
Category :
Languages : en
Pages :

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Book Description
These beautifully illustrated laminated 11×17 five posters illustrate The Five Primary Kinetic Chains described in greater detail in The Five Primary Kinetic Chains Desktop Edition. The poster set is a superb visual reference for teachers and students of movement and anatomy, as well as manual therapists, chiropractors, physical therapists, and their clients alike. They are based on the theorem behind Andry Vleeming's Core Subsystems and how those subsystems connect the entire fascial fabric through the kinetic chains. Each chart outlines a primary physiological principle in movement: bones, joints, ligaments, tendons, muscles and fascia do not work in isolation. They work synergistically to create movement.

Mademoiselle

Author:
Publisher:
ISBN:
Category : American periodicals
Languages : en
Pages : 1228

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Book Description

Animal Alchemy

Author: Mark Roland Langdale
Publisher: Troubador Publishing Ltd
ISBN: 1803139269
Category : Juvenile Fiction
Languages : en
Pages : 648

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Book Description
Jag, short for Jaguar, was orphaned when her environmentalist parents died in the jungle saving animals’ lives. Although she was put into a care home, she ran away two years to live on the streets where she was adopted into a street gang who have now become her family. Danny, the trickster and street magician and Tiger, whose animal instincts run close to the surface, and a few others are all animal activists at heart. Although they go one night to an animal sanctuary in the country to tag the walls with graffiti, Jag gets caught in an enclosure. However, it ends up for the best as the keeper takes a shine to her and offers a part time job when she hears Jag’s affinity with the Jaguar spirit. With Jag working at the sanctuary, her gang start spending more time there to see the great Cat Man Do perform his animal magic – until one day when a tiger is let out its cage. And that is only the beginning as a villainous Cat Man begins to stalk the streets with two pet panthers out for blood, seemingly appearing and disappearing at will. With newspapers reporting maulings and deaths and Sergeant Dickins not sure what’s going on, the kids are intrigued by the reports. After witnessing an attack, the kids get sucked into this mysterious Cat Man’s idea of a theatrical villain performance – but even if they have animal instincts and spirits with them and even if the big cats are swaying to their side, should they run before they too turn prey?