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Cortisol Control and the Beauty Connection

Author: Shawn Talbott
Publisher: Hunter House
ISBN: 9780897934794
Category : Health & Fitness
Languages : en
Pages : 228

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Book Description

An easy-to-follow FACE (Free radicals, Advanced glycation, Cortisol, Eicosanoids) program incorporates diet, exercise, and natural products to control the cellular basis of aging and prevent and reduce wrinkles, acne, and other skin problems. Original.

Cortisol Control and the Beauty Connection

Author: Shawn Talbott
Publisher: Hunter House
ISBN: 9780897934794
Category : Health & Fitness
Languages : en
Pages : 228

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Book Description
An easy-to-follow FACE (Free radicals, Advanced glycation, Cortisol, Eicosanoids) program incorporates diet, exercise, and natural products to control the cellular basis of aging and prevent and reduce wrinkles, acne, and other skin problems. Original.

Cortisol Control and the Beauty Connection

Author: Shawn Talbott, PH.D., FACSM
Publisher: Hunter House Publishers
ISBN: 9780897935371
Category : Beauty, Personal
Languages : en
Pages : 218

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Book Description
The noted author of "The Cortisol Connection" offers an all-natural, inside-out approach to reversing wrinkles, preventing acne, and improving skin tone with an easy-to-follow program that incorporates diet, exercise, and natural products to control the cellular basis of aging.

The Cortisol Connection

Author: Shawn M. Talbott
Publisher: Hunter House
ISBN: 9780897934923
Category : Health & Fitness
Languages : en
Pages : 340

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Book Description
Explores the documented relationship between levels of the stress hormone cortisol and a range of health disorders including obesity, depression, and hypertension, outlining how to control cortisol with supplements. Simultaneous.

The Mind-Beauty Connection

Author: Amy Wechsler
Publisher: Simon and Schuster
ISBN: 1416562729
Category : Health & Fitness
Languages : en
Pages : 320

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Book Description
It's not your age that's causing half of those lines and crinkles. It's your life. Now, Amy Wechsler, MD shows you how to de-stress your skin and take years -- years -- off your face. In 9 days. Liking the way you look is vital to your health and happiness. But that's not easy when life runs at warp speed -- you're simultaneously coping with ever-increasing demands: dependent kids, aging parents, or both; shopping; cooking; laundry; money pressures; and more, more, more. Good bet you're superstressed, tightly wound, sleep-deprived -- and it shows. Sure, but your thirties you've accumulated the first signs of normal aging: crow's feet, a bit of saf, some broken capillaries. But stress aging -- how the madness of modern life affects your physical features inside and out -- is today's biggest skin and health challenge. Happily, stress aging is very reversible. And it takes only a few days. While you may never be able to totally turn off all the pressure (if only!), Dr. Wechsler has plenty of combination strategies -- from her own favorite stress buster to her number one wrinkle reverser -- to help you turn back the aging effects of tension and time. She'll also teach you how to slow down and, to some degree, reverse the natural aging process. This is your guide to feeling, looking, and living young. In her book, she shows you how to: Find out your SkinAge with a groundbreaking test that reveals how old (or young!) you really book Personalize a 9-day renewal plan that's right for your face, wallet, and psyche Understand the different cosmetic procedures and products available today Adopt a mind-beauty regimen that will keep your skin -- correction: your whole body -- looking and feeling terrific -- not just for now, but for life. The mind-beauty connection is powerful and can dramatically affect how well -- and how fast -- you age. The rewards for soling it go far beyond a quick fix. They're transforming. You'll not only look better, you'll also sleep better, feel better, and likely lose unwanted weight as you begin to feel healthier, less stress, and more alive. Ready for a whole new you? Open this book and let's start!

Skin Aging Handbook

Author: Nava Dayan
Publisher: William Andrew
ISBN: 0815519796
Category : Technology & Engineering
Languages : en
Pages : 400

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Book Description
Anti-aging products are undergoing exceptional growth in the cosmetics industry far beyond that of general cosmetics. This book is the only available text that assembles the key pieces developers need to produce new breakthroughs for a growing market that demands quicker and more effective results. It also focuses much needed attention on the biochemical and clinical differences between Caucasian and other skin types. Beginning with detailed descriptions of the forces driving the anti-aging market, this unique book provides readers with all the tools necessary to further research, develop, market, and sell novel products. Recent discoveries on the molecular level and novel methods of skin aging assessment are detailed as well as the state of the rapidly changing global regulatory environment. The formulation approaches of major cosmetics companies are presented as are their techniques for measuring skin aging in vitro and in vivo, both on the molecular and clinical levels. • Provides philosophical perspective on the growth of the anti-aging market • Covers skin types beyond Caucasian • Provides key pieces for developing and selling new breakthrough products • Includes technology from major cosmetic companies such as Chanel, Avon, Estee lauder and others

Relieving Pelvic Pain During And After Pregnancy

Author: Cecile C. M. Rost
Publisher: Hunter House
ISBN: 9780897934800
Category : Health & Fitness
Languages : en
Pages : 164

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Book Description
Outlines an approach to healing pelvic pain in pregnant and postpartum women, featuring illustrated exercise recommendations and organizing information into two parts respectively dedicated to women and their caregivers. Original.

The Perricone Weight-Loss Diet

Author: Nicholas Perricone, MD
Publisher: Ballantine Books
ISBN: 0307422607
Category : Health & Fitness
Languages : en
Pages : 320

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Book Description
From #1 New York Times bestselling author Nicholas Perricone– respected physician, award-winning research scientist, and trusted expert on health and beauty–comes the biggest breakthrough in weight loss since Atkins. Millions of women and men have restored youthful radiance, smoothness, and suppleness to their skin through Dr. Nicholas Perricone’s advice, care, and transformative eating plan–and all with the welcome yet unexpected benefit of losing excess weight along with the wrinkles! Building on this discovery, Dr. Perricone breaks new ground with his trademark anti-inflammatory program based on the foods, supplements, and lifestyle changes with the proven ability to accelerate fat loss by increasing metabolism and building and maintaining muscle mass. Consider this staggering fact: As we age, we can expect to gain ten pounds of fat and lose five pounds of muscle each decade. In three easy steps, Dr. Perricone shows how to fight this weight gain and rebuild muscle mass, and avoid the haggard, aging, and drawn appearance that results from other weight-loss programs. Inside The Perricone Weight-Loss Diet discover • the rejuvenating and slimming secrets of the anti-inflammatory diet • which foods, supplements, and lifestyle changes enable us to lose fat while maintaining muscle • how to control hormones such as insulin and cortisol to lose weight • how to maintain youthful, firm, and radiantly toned skin on the face and body during weight loss As an added bonus, as you follow Dr. Perricone’s program you’ll sleep better, have more energy and less stress, and experience greater mental clarity without the food cravings. Lose the weight, the wrinkles, and the years!

The Perricone Promise

Author: Nicholas Perricone
Publisher: Hachette UK
ISBN: 0446535516
Category : Health & Fitness
Languages : en
Pages : 232

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Book Description
Through superfoods, nutritional supplements, and state-of-the-art topical applications, the "New York Times" bestselling author of "The Wrinkle Cure" presents an astonishing program to reverse the aging process, inside and out. Two four-color inserts.

American Book Publishing Record

Author:
Publisher:
ISBN:
Category : American literature
Languages : en
Pages :

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Book Description

Radical Beauty

Author: Deepak Chopra
Publisher: Random House
ISBN: 1473550483
Category : Health & Fitness
Languages : en
Pages : 352

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Book Description
Dr Deepak Chopra, bestselling author of Reinventing the Body, Resurrecting the Soul, and Kimberly Snyder, superstar nutritionist and bestselling author of The Beauty Detox Solution, offer an exciting and practical programme to help transform you from the inside out. Through six pillars of healthy living that focus on such topics as internal and external nourishment, sleep, living naturally, avoiding excessive stress, and better understanding the relationship between emotions and inflammatory foods, the authors offer 'radical routines' and 'radical foods' that will have the best impact on your body and mind. By revealing the latest information on new key vitamins for your metabolism, the use of healthy skincare ingredients, how skin oiling and self-massage can nourish the nervous system, and how positive emotion-based living and peace foster natural and timeless beauty, Chopra and Snyder will help you develop a more healthy body and mind, as well as increase your natural glow, magnetic presence and radiant vitality.